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12 Step Program

Gods Will or My Will?

Many people in recovery struggle with the idea of God at all, and find it even more difficult to approach or deal with the issue of what is God’s will for them as a person. […]

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12 Step Program

When Alcohol Stops Working ………..

One of the benefits of going to meetings while getting sober is that people hear stories that help them understand their own alcoholism, even if they don’t fully understand it at the time. One of […]

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12 Step Program

Spirituality and Religion in Recovery

There is much talk in Alcoholics Anonymous about spirituality and religion, and the mix between the two. There is a fairly simple reason for this. Many people who look to get sober have had bad […]

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12 Step Program

What is Emotional Sobriety?

Emotional sobriety is a phrase that was used by Bill Wilson in a Grapevine article, entitled The Next Frontier: Emotional Sobriety, published in 1958, some 20-plus years after he got sober. Originally a letter to […]

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12 Step Program

12 Step Programs

This can be a slightly confusing term for some people. It originates from the organisation Alcoholics Anonymous, which developed a recovery program based around 12 specific steps, which are really statements of experience of what […]

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12 Step Program

Rehabs and Treatment Centers

Many people who get sober do so in a rehab or treatment center. Many people are familiar with the idea of a rehab, but perhaps less clear about what happens there. Most rehabs are residential, […]

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12 Step Program

What is an Inner Voice?

When people talk about an inner voice in the context of spirituality, they are normally referring to an inner intuitive sense of direction in their life. This sense of there being an inner world, and […]

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12 Step Program

Acceptance and Surrender

It has become almost something of a cliche in society nowadays to use the adage that you cannot cope with a problem unless you first admit it. Not that this is a new or novel […]

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12 Step Program

The Need to Question Gratitude

Quite often in an AA meeting or similar, you will hear someone announce themselves as my name is so-and-so and I’m a grateful alcoholic/ addict, or I’m a grateful recovering alcoholic/addict. Equally, you are quite […]

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12 Step Program

The Myth of Tough Love

Tough love is one of those expressions that has crept into the vocabulary of mental health and 12-step recovery in recent years. It sort of implies that an action or directive is being given or […]