Inner Child

What is Inner Child Work?

Inner Child Work

The nature of inner child work will vary widely between different people and can start in early sobriety¬† or in later recovery. People’s discovery of their inner world, and what it means to them, has a very natural sense of development, depending upon their approach to recovery.

Continue reading

What is Emotional Sobriety?

Emotional sobriety is a phrase that was used by Bill Wilson in a Grapevine article, entitled The Next Frontier: Emotional Sobriety, published in 1958, some 20-plus years after he got sober.

Originally a letter to a friend, he charts his journey in recovery in a very specific way.

Continue reading