Hi – this is a blog that contains articles and resources about getting and staying sober.

Being sober used to simply mean not drinking, but over time the term has come to be used by lots of people to describe their recovery, whatever addiction or behaviour they may be dealing with.

Wherever you are coming from, please use whatever you find helpful and ignore what you don’t, or as Al-Anon puts it ‘take what you like and leave the rest’

Please feel free to contact me with any questions, queries or suggestions you may have


db (at) sobertoday.net