Emotional Sobriety

What is an Inner Voice?

When people talk about an inner voice in the context of spirituality, they are normally referring to an inner intuitive sense of direction in their life. This sense of there being an inner world, and […]


What is Emotional Sobriety ?

Everyone’s journey from active alcoholism into sobriety is both unique and complex. One thing that is fairly common however, is that when people do sober up, they have to start living with themselves without alcohol.


What Does Rigorous Honesty Really Mean ?

The term rigorous honesty is used a lot in Alcoholics Anonymous, and in the 12 step recovery world generally. Its original intent was to make clear the need for people to really own and take […]

12 Step Program

What is the Alcoholics Anonymous Prayer?

Prayer and the nature of prayer and meditation have always been at the heart of the AA 12-step program, both in a formal and informal sense. Whilst there are many interpretations of what terms prayer […]