Emotional Sobriety

What is an Inner Voice?

When people talk about an inner voice in the context of spirituality, they are normally referring to an inner intuitive sense of direction in their life. This sense of there being an inner world, and […]

sober
AA

Acceptance and Surrender

It has become almost something of a cliche in society nowadays to use the adage that you cannot cope with a problem unless you first admit it. Not that this is a new or a […]

AA

The Need to Question Gratitude

Quite often in an AA meeting or similar, you will hear someone announce themselves as my name is so-and-so and I’m grateful alcoholic/ addict, or I’m a grateful recovering alcoholic/addict. Equally, you are quite likely […]

AA
AA

The Myth of Tough Love

Tough love is one of those expressions that has crept into the vocabulary of mental health and 12 step recovery in recent years. It sort of implies that an action or directive is being given […]

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Emotional Sobriety

What Does it Mean to Respect Boundaries?

Quite a simple question in many ways, but one that many people struggle with, both in terms of trying to set boundaries of their own, and dealing with other people who don’t respect, or don’t […]

sober
AA

What is Emotional Sobriety ?

Everyone’s journey from active alcoholism into sobriety is both unique and complex. One thing that is fairly common however, is that when people do sober up, they have to start living with themselves without alcohol.