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12 Step Program

Spirituality and Religion in Recovery

There is much talk in Alcoholics Anonymous about spirituality and religion, and the mix between the two. There is a fairly simple reason for this. Many people who look to get sober have had bad […]

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12 Step Program

What is Emotional Sobriety?

Emotional sobriety is a phrase that was used by Bill Wilson in a Grapevine article, entitled The Next Frontier: Emotional Sobriety, published in 1958, some 20-plus years after he got sober. Originally a letter to […]

12 Step Program

Al-Anon

Al-Anon is perhaps the 12 step fellowship most closely associated with Alcoholics Anonymous. In the early days of AA virtually all members were men, and their wives would go with them to meetings and normally […]

12 Step Program

Narcotics Anonymous

Narcotics Anonymous was one of the early fellowships to emerge, after AA, and was aimed at people who had  a problem with any type of narcotic or drug, legal or illegal, prescribed or non-prescribed. People […]

sober today
12 Step Program

12 Step Programs

This can be a slightly confusing term for some people. It originates from the organisation Alcoholics Anonymous, which developed a recovery program based around 12 specific steps, which are really statements of experience of what […]

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12 Step Program

Rehabs and Treatment Centers

Many people who get sober do so in a rehab or treatment center. Many people are familiar with the idea of a rehab, but perhaps less clear about what happens there. Most rehabs are residential, […]

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12 Step Program

Getting Sober

Having a ‘drink problem’ can still be a slightly daunting phrase for someone to hear. Often much of the talk about the nature of the problem and the different ways to get sober come afterwards […]

Emotional Sobriety

What is an Inner Voice?

When people talk about an inner voice in the context of spirituality, they are normally referring to an inner intuitive sense of direction in their life. This sense of there being an inner world, and […]

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AA

Acceptance and Surrender

It has become almost something of a cliche in society nowadays to use the adage that you cannot cope with a problem unless you first admit it. Not that this is a new or novel […]

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AA

The Need to Question Gratitude

Quite often in an AA meeting or similar, you will hear someone announce themselves as my name is so-and-so and I’m a grateful alcoholic/ addict, or I’m a grateful recovering alcoholic/addict. Equally, you are quite […]