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12 Step Program

Why High Class Problems Matter

There is a tendency nowadays by some people to avoid using the word problem and to use the word challenge instead. This has been a trend for a number of years, and has a very […]

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12 Step Program

What is a Dry Drunk?

Dry Drunk The term dry drunk is used a lot in AA and in recovery generally. Some people find it helpful, other people find it a bit judgmental. Whatever it may mean to people, its […]

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12 Step Program

What is an Adult Child and Why it Matters

The term adult child refers to an adult of any age who grew up in a home where alcoholism had been present, meaning that the child would have been seriously affected in several different ways.

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12 Step Program

When Alcohol Stops Working ………..

One of the benefits of going to meetings while getting sober is that people hear stories that help them understand their own alcoholism, even if they don’t fully understand it at the time. One of […]

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12 Step Program

Spirituality and Religion in Recovery

There is much talk in Alcoholics Anonymous about spirituality and religion, and the mix between the two. There is a fairly simple reason for this. Many people who look to get sober have had bad […]

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12 Step Program

What is Emotional Sobriety?

Emotional sobriety is a phrase that was used by Bill Wilson in a Grapevine article, entitled The Next Frontier: Emotional Sobriety, published in 1958, some 20-plus years after he got sober. Originally a letter to […]

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12 Step Program

Al-Anon

Al-Anon is perhaps the 12 step fellowship most closely associated with Alcoholics Anonymous. In the early days of AA virtually all members were men, and their wives would go with them to meetings and normally […]

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12 Step Program

12 Step Programs

This can be a slightly confusing term for some people. It originates from the organisation Alcoholics Anonymous, which developed a recovery program based around 12 specific steps, which are really statements of experience of what […]

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12 Step Program

Rehabs and Treatment Centers

Many people who get sober do so in a rehab or treatment center. Many people are familiar with the idea of a rehab, but perhaps less clear about what happens there. Most rehabs are residential, […]

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12 Step Program

What is an Inner Voice?

When people talk about an inner voice in the context of spirituality, they are normally referring to an inner intuitive sense of direction in their life. This sense of there being an inner world, and […]