emotional sobriety

Why do People find it Hard to Believe in God?

Most people have normally been asked at some point in their life if they believe in God or not.

In AA and 12 step recovery generally, people are likely to be asked this question more than once, sometimes directly, sometimes indirectly and quite often in fairly intense and overbearing circumstances.

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Why can Meditation be Difficult ?

There is a paradox about meditation, in that most types of meditation of themselves are fairly simple to do, but many people find meditation as a practice, or a process, fairly difficult.

Sometimes people put this down to a lack of discipline, or more commonly people simply say that they find meditation so difficult that they cannot do it.

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Sober Recovery – What does it Mean?

Sober Recovery

Sober recovery will almost always mean getting sober or clean in the context of alcoholism or an addiction, as opposed to someone who simply gives up drink for a few weeks or a month as part of a cleansing regime.

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