You Are Not Your Behaviour

sober
12 Step Program

Progress not Perfection ………..

July 14, 2025 Comments Off on Progress not Perfection ………..

To put it in context, the phrase ‘progress not perfection’ is taken from the book Alcoholics Anonymous, Chapter 5 entitled ‘How it Works’. The actual phrase is ‘ We claim spiritual progress rather than spiritual […]

sober
12 Step Program

What Do Character Defects Really Mean?

February 17, 2025 Comments Off on What Do Character Defects Really Mean?

What Are Character Defects? The phrase ‘character defects’ is often used in 12 Step Recovery, unfortunately not in the context that it was originally intended. This often leads to a more judgmental approach by people […]